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The 20th-century evolutionary biologist, Theodosius Dobzhansky, said, “nothing in biology makes sense except in the light of evolution.” From the perspective of evolution and its twin fitness functions of survival and reproduction, sleep is a seemingly difficult phenomenon to make sense of and explain. When we are asleep, we cannot gather food, socialize, find a… Continue reading 😴💤

The dose makes the poison…

Stress is defined “as a process of altered biochemical homeostasis produced by psychological, physiological, or environmental stressors.” Etymologically, the word is derived from Latin, meaning “tight, compressed, drawn together.” Conceptually, it can be found in the physical sciences as early as the 17th century. In physics, Hooke’s law (F = -kX)  states that the strain… Continue reading The dose makes the poison…

Hormesis

The rise in modern human life expectancy is one of the crowning achievements of the scientific revolution. Throughout the world, life expectancy has increased exponentially over the last two hundred years directly due to technologies such as refrigeration, sewage, clean water, fertilizers, indoor living, antibiotics, and vaccinations. Through these technologies, we began to insulate ourselves… Continue reading Hormesis

Only Entropy Comes Easy

Approximately five hundred years ago, the North African polymath, Ibn-Khaldun, observed that “the goal of civilization is sedentary culture and luxury. When civilization reaches that goal, it turns towards corruption and starts being senile, as happens in the natural life of living beings.” The analogous natural history of socially constructed civilizations and the biologically constructed… Continue reading Only Entropy Comes Easy

Nature, red in tooth and claw

In Wealth of Nations first published in 1776, Adam Smith stated that “it is not from the benevolence of the butcher, the brewer, or the baker that we expect our dinner, but from their regard to their own interest. We address ourselves, not to their humanity but to their self-love, and never talk to them… Continue reading Nature, red in tooth and claw